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These days, it's hard for parents to avoid social media. You probably use it, your friends use it, and chances are your kids use it too. More and more young children are joining social media platforms, even though the US Surgeon General warned that it may harm mental health. 

If your teen is ready to sign up for their first social media platform, there are some simple ways to keep them safe online. According to psychologists, the key is education and awareness. But before diving into that, run through this list to make sure your child is ready.

Dr. Maria Montessori changed the world with her insights into child development and how children should be educated. Do you know what she believed about middle school kids? They should be sent to work on a farm, and no formal instruction should be attempted from age 12 to 15.

Free app from maker of the popular Pinwheel kid-safe smartphone generates age-appropriate responses and enables parents to monitor chats 

Pinwheel, maker of the best-selling Pinwheel smartphone for kids, announced today the launch of PinwheelGPT, the first child-safe AI chat app powered by ChatGPT that enables parental monitoring. The new, free PinwheelGPT app will be available on any device (including Pinwheel phones) through a mobile app, or via a mobile or desktop web browser.

A small town in Ireland banded together to say "no" to smartphones for young kids. It started with the primary schools in Gresytones, and now parents are embracing the benefits of combatting peer pressure and protecting children from the potential negative effects of smartphones, like anxiety and exposure to inappropriate content. The town-wide policy reduces the likelihood of children feeling left out and allows parents to present the ban as a collective decision. Ireland's health minister has even recommend it as a nationwide policy. 

What do Kate Winslet, Jennifer Garner, Hugh Jackman, Penelope Cruz, Pink,  Mayim Biallik, and Matt LeBlanc all have in common (besides being gorgeous and famous)? They're each ahead of their time, parenting with their intuition instead of following the crowd. Each of these celebrities chose to not allow their teen on social media platforms---a bold choice coming ahead of the United States Surgeon General Dr. Vivek Murthy stating that social media could pose a risk of harm to the mental health and well-being of children and adolescents.

Summer brings up such fond memories, but the transition can throw a lot of kids (and their parents!) for a loop. The abrupt switch from the hectic school year to summer break feels like cannonballing into a pool for the first time, and the quick change can cause issues.

Summer is just around the corner, and our kids are counting down how they'll spend three months free from homework, standardized tests, and hours in the classroom. While most parents don't have the same break as their kids, it's still a great opportunity to get to know your child and help them transition into the new season. 

Just whistle while your work. Or ask your smart speaker to crank up the tunes while you clean. Music not only gets adults in the right headspace to focus on a task, but kids as well. Next time your child is prepping for a big test, encourage them to turn on some background music to boost their brain function. Research shows that music can impact emotions and thought processes, which can help lower stress before a test and contribute to focus.