From the Research: How Teens Use Phones Can Predict Their Wellness

Dr. Mike Brooks from our therapist council shared this journal article with us recently: “The impact of digital technology use on adolescent well-being.” It’s a 2020 “study of studies” on adolescents, technology, and well-being. We read it so you don't have to and pulled out what we felt were the key points!

Types of Use. Why not all “technology time” is the same.

Active vs. Passive
Communicating or creating are active forms. Consuming information, scrolling by, anonymously watching or lurking is passive.

Read More

Tweens, Tech, and Summer Break

As your child steps out of their elementary school building for the last time in their lives, they officially become a rising middle school student. The transition to middle school might seem daunting to some children: they need to find their classes in a new building, meet all new teachers, and in some schools, walk the halls with peers the size of adults.  

Read More