Blog

Dr. Mike Brooks from our therapist council shared this journal article with us recently: “The impact of digital technology use on adolescent well-being.” It’s a 2020 “study of studies” on adolescents, technology, and well-being. We read it so you don't have to and pulled out what we felt were the key points!

Everyone must learn how to use a smartphone. The question of how and when is better answered by another question: what is the lifelong relationship you want to have with a smartphone: will you serve it or will it serve you?